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Mother, This is How to Prevent a Newborn from Staying Up all night

Mothers who have just given birth, do not be surprised if a new baby can make irregular hours of sleep, even staying up all night. If the mother used to sleep soundly all night, then now must follow the sleep patterns of babies who often wake up every 2-3 hours to suckle. Of course this is very tiring. But, there are tips for training babies to sleep more regularly. Actually, newborn sleep patterns that are not regular are normal because the baby is getting used to the new world outside the mother's womb. Generally sleep patterns like this occur in the first 1-2 months. After infants aged 3 months and over, the baby's sleep hours will become more regular following an adult's sleep patterns as the brain develops. Tips for Practicing Baby Sleep Patterns Practicing baby sleep patterns to be more organized can be done earlier, that is, after one month of baby's age. Besides being beneficial for babies, of course this can also help you get adequate rest. Here are the ways th...
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Safe Fasting Guide During Pregnancy, So that Mothers and Babies Stay Healthy

Is it safe for pregnant women to fast during Ramadan? There is no definitive answer that can apply to all pregnant women. Because, the conditions of each pregnant woman are different. Various studies show different results regarding the effect of fasting on the baby in the womb. Actually pregnant women are not required to fast during Ramadan. Pregnant women can then replace fasting at other times or in the form of alms. Nevertheless, some pregnant women still choose fasting. So actually safe fasting during pregnancy? If you are still confused, let's refer to the guide here. Effects of Fasting on Infants in the Womb Fasting generally will not bring negative effects on the baby in the womb, as long as pregnant women are in a healthy condition and still meet the daily nutritional needs properly. Changes in the chemical balance in the blood during fasting generally also do not harm the baby in the womb. One study showed that babies of mothers who fasted during pregnancy did not show di...
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Frequent Nightmares When Pregnant, What It Means

During pregnancy, some mothers have nightmares. Starting from the dream of meeting strange people, ghosts, extraterrestrials, swimming in the sea, until locked in a room. Though usually never do that. Some other pregnant women experience unusual dreams, such as building or talking to animals. There are also those who dream of having an accident, undergoing childbirth but the baby does not want to come out, some even dream of her husband having an affair with another woman. So, what causes frequent nightmares during pregnancy? What exactly does the dream mean, bad or good? Causes of Nightmares According to research, at least a third of pregnant women dream about their unborn baby, pregnancy, and childbirth. In early pregnancy, you may dream a lot about fetal development. While at the end of pregnancy more about caring for babies. Mother, not only physical changes, pregnant women also experience psychological changes. One of them appears in the pattern of sleep during pregnancy, includin...
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